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The research and development of MgS04 Recovery Products shows when used with ice. It lowers the temperature of ice 3 degrees below freezing. It also aids in starting the healing process unlike any other product in sports medicine. MgS04 Products are most effective when used immediately after injury occurs or before any activity to prevent tissue break-down. MgS04 products aid in constricting the blood vessels and prevents tissue from further break down. All Star athletes work their bodies hard no matter the sport, so protect your career and stay healthy.